Best Sigma Male Memes & Origin – What Is A Sigma Male?

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Unless you’ve been living under a rock for the past year or two, you’ve probably encountered the term “Sigma Male.”

This new type of male character has taken the internet by storm; move aside alpha and beta males!

So if you’re wondering what Sigma Male memes are all about and how this term even started, buckle up.

This post is covering the origin of the term plus some of our very favorite Sigma male memes.

Let’s get to it.

What Is A Sigma Male?

A Sigma Male is a term that describes a man who is extremely successful, popular, but is also very independent. This masculine identity is often compared to being a “lone wolf” and is even more extreme than being an Alpha male.

Sigma Male We Are Not The Same Meme

This classification of men has grown in popularity recently because of its usage in memes and on popular online platforms like Instagram and Reddit.

It’s actually quite funny since originally, the term Sigma Male was meant to be taken seriously, serving as a way to describe tough, successful men who make their own rules and don’t follow the herd.

However, thanks to the rise of Sigma Male memes, the term is now mostly used ironically to describe men who think they are being extremely edgy and tough whereas the reality is much different.

Sigma Male Meme Origin

Now that you know what Sigma Male means, let’s cover the origin of the term a bit more before diving into some of the best Sigma Male memes.

According to numerous sources, the term Sigma Male first appeared when blogger Theodore Robert Beale (Vox Day) began writing about different classes and hierarchies of men.

Vox Day’s blog has been taken down from Google, but he basically wrote a series of articles describing different types of men and how they fit into society.

One of these classes was the Sigma Male.

According to Vox Day, Sigma Males don’t play the social games normal people play yet are extremely successful.

Other traits of Sigma Males include:

  • Being hated by Alpha males
  • Being a man of mystery
  • Not following social norms
  • Living by a strict set of rules and mindsets
  • Having success with women but also holding them with a degree of disdain

Again, this is extremely edgy and honestly pretty hilarious, but the idea of a Sigma Male is to basically be a lone wolf who plays by their own rules.

The Sigma Male meme and subculture gradually grew in popularity in 2020 and 2021.

Memes started popping up online, and the term was being used by popular male lifestlye YouTubers like Alpha M:

Reddit r/SigmaGrindset also grew in popularity, and the community now has over 45,000 members in it who post memes about the Sigma Grindset (more on this later.)

However, one catalyst for the growth of Sigma Male memes is a Tweet from Lily Simpson in January 2021.

In her Tweet, Lily asks “what on earth is going on with men,” referencing numerous Sigma Male infographics and videos that talk about what it means to be a Sigma.

Sigma Male Meme TwitterThe tweet went viral and got thousands of likes and retweets, and the rest is history!

The Best Sigma Male Memes

Now that you know what a Sigma Male is and how the memes grew in popularity, here are some of our all-time favorite Sigma Male memes for you to enjoy.

1. The Sigma Male Grindset Meme

Sigma Male grindset memes are memes that explain how Sigma Males work much harder than ordinary males and basically play into the hustle culture ideology.

Of course, this is done ironically, and it’s absolutely hilarious.

Sigma Male Grindset Meme

The punchline of many Sigma Male grindset memes is the iconic “we are not the same” line, indicating just how superior and committed to the grind this subclass of males is.

Again, this is all ironic, but my god is it ever hilarious.

Here’s another one of our favorite Sigma Male grindset memes so you get the idea:

Sigma Male Grindset Memes

2. Sigma Male Schedule Meme

Another subclass of Sigma Male memes is the Sigma Male schedule meme.

This type of meme relates to absurdly intense schedules Sigma Males should allegedly live by.

Sigma Male Schedule Meme

Sigma Male schedule memes are especially popular on Reddit and 4Chan, and again, the idea is to live some Spartan-like existence that’s absolutely miserable because, well, you’re just too based and awesome not to.

3. Sigma Male Rules Meme

One other hilarious category of this meme is the Sigma Male rules meme.

Basically, these memes relate to different self-imposed rules Sigma Males are supposed to live by.

There are seemingly endless rules, each one without much point other than to showboat how Sigma you are, but that just comes with the territory of being Sigma I guess!

4. Sigma Male Mindset Meme

One final class of Sigma Male memes is the mindset meme.

In a nutshell, Sigma Male mindset memes relate to a specific way of thinking Sigmas should follow.

It doesn’t even have to be sensical; it’s just a different way of thinking these lone-wolf type men follow because they’re just built different.

Sigma Male Mindset Meme

These are similar to Sigma Male rules memes but are a more abstract way of living life and just being a baller.

5. The Businessman Meme

Remember, you’re supposed to be dedicated to that hustle and grindset, so you better be saying “CEO” if you get questions like this!

Sigma Male CEO meme

6. Sigma vs Alpha vs Beta Male Memes

A lot of Sigma Male memes also relate to showing how superior Sigmas are to Alpha and Beta males.

Sigma Vs Alpha Vs Beta Male Meme

Usually, the Sigma Male is represented by another popular meme, the Giga Chad.

I honestly love Giga Chad, and this is probably one of my favorite meme formats for this entire mess.

7. The No Remorse Meme

Sigma Males don’t care about other men or women, and they march to the beat of their own drum.

So, unsurprisingly, you get a lot of memes like this one:

Sigma Male No Remorse Meme

8. The Sus Memes

Another subcategory for this meme culture are memes that are somewhat “sus.”

Sigma Male Quote Meme

However, is it really sus, or is this just iconic Sigma Male behavior that doesn’t need an explanation?

9. The Cultural Sigma Male Memes

Sometimes, different cultures make Sigma Male memes to describe inside jokes about their own culture (talk about next-level memeing!)

For example, here’s a popular meme from r/2bulkan4you called “Romanian Sigma Mindset.”

Romanian Sigma Mindset Meme

10. The “If Your Main Circle Isn’t Discussing” Meme

One final Sigma Male meme format you have to know is the “if your main circle isn’t discussing” format.

Basically, this format explains how if your close group of friends isn’t discussing various Sigma topics, it’s time to move on.

Sigma Male Inner Circle Meme

After all, your network is your net worth bro!

Extra Reading – The 10 Characteristics Of A Gentleman.

Frequently Asked Questions

What Is A Sigma Male Rule?

A Sigma Male rule is a self-imposed way of living life that Sigma Males create for themselves. These rules usually pertain to hustle culture and doing things different from everyone else without any explanation whatsoever.

What Is The Sigma Male Grindset?

The Sigma Male grindset is a lifestyle that involves committing fully to hustling and personal development. For Sigma Male memes, this usually means setting unrealistically hard rules and goals for yourself and doing whatever it takes to succeed.

Who Started Sigma Male Memes?

It’s widely believed that author Vox Day coined the term Sigma Male when writing about the different classifications of males. From there, the term slowly grew in popularity until taking off when user Lily Simpson had a viral tweet asking what men were talking about when they mentioned being Sigma.

Final Thoughts

I hope this list of the best Sigma Male memes helps you understand the origin of Sigma Male memes and the different sub-genres this awesome meme has.

Honestly, this is one of my favorite meme formats at the moment because it’s so cringey.

Hopefully, you’ve enjoyed reading our list of the best Sigma Male memes as much as I have!

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